Living in the recession hit economy, is not an easy task and curbing one’s expenditure related to health and oral care is even more difficult. So the question is, are there any methods pertaining to the dental care of individuals, which are effective yet not costly? The answer is yes, there are solutions available, which will help lighten the shade of one’s teeth considerably and not weigh much on the wallet.
The stains on one’s teeth are caused due to certain type of medication, aging, nicotine, candies etc. There are many ways to treat your discolored teeth and the options are varied, which range from over the counter whitening products to home based remedies.
The cheapest treatment, which is also the most effective, is keeping the teeth well hydrated by drinking plenty of water. If the teeth remain well hydrated most of the grime, dirt and other particles will find it difficult to stick to the enamel or the dentin and will not be able to seep down the pores. Also, do not accustom your mouth to fluctuating temperatures, by consuming hot liquids and cold drinks at the same time or at very short intervals. This causes the pores of the teeth to expand and contract and hence, the grime settles deep into the pores.
Next in the line is, the use of hydrogen peroxide, which is easily available in most of the households. Even if it is not, the product hardly costs much and can be purchased from any general store. Other than that, there are hydrogen peroxide based gels, available that can be used with the help of trays to immerse the teeth into the gel and bleach them in a gentle manner. Hydrogen peroxide works effectively in removing stains caused due to smoking and consumption of beverages. One can also dab hydrogen peroxide with the help of a cotton swab directly on the surface of the teeth, before going to bed every day.
Make use of the whitening toothpastes that are easily available as over the counter products, to lighten the shade of your teeth. Though, whitening toothpastes have known to work for those who do not suffer from extreme discoloration, yet they are a great way to treat your teeth regularly, without putting in much effort. To enhance the effectiveness of the toothpaste, dab the brush with a little baking soda and you will not be disappointed with the results.
Last but not the least; make use of technology to your benefit. Surf the internet to look for online deals, which offer free trial offers. Though the suppliers may charge you for the shipping and handling of the product, the cost will be relatively lesser than the market price and the supply will be sufficient to last for about a month.


